Do you feel like there’s more to life than dieting, food & exercise but you can’t seem to break free from feeling controlled by food?
Are you craving more out of life?
Dive into a more peaceful relationship with your body and food with this powerful online program!
Join Jessica Smith, Certified Eating Psychology Coach, for an online program to introduce you to your body's wisdom, while also getting practical steps to transform your relationship with your body & food and create a connection with your inner voice.
What would it look like to feel at ease & relaxed around all foods?
What passions could you pursue if your mind was free from obsession around
your body & food?
Are you waiting to live the life of your dreams until you lose the weight you've
been trying to lose for years?
I want to open your eyes to the vast potential you hold within so you can start living your authentic life NOW!
Who is this program for?
This program is for you if you:
- Know there’s more to your life than continuing to try to lose the same 10 (or 20 or 50) pounds over & over again, yet you don’t know where to start
- You sense that you’re ready to move beyond the obsession around your body & food, but you can’t seem to reach that next level
- Want to shed your layers of insecurity and step into your confidence of what you have to offer this world – a life in which you have more acceptance & peace with your body and food!
What will I get from this program?
From this program you can expect to:
- Become empowered to no longer spend your days obsessing about your body, food & beauty
- Begin to tap into the magic of your body’s wisdom
- Explore what pleasure means to you and how to invite in a new relationship with it
- Access the wisdom of your inner voice to discover what foods feel good in your body
- Walk away with a new understanding of how your body is not the enemy, but has always been here to support & guide you
What can I expect?
From this program you'll receive:
- 4 modules of fresh information, with each module building upon the information from the previous one
- Exercises & homework built into each module to empower you to begin to put into practice the information you’re gaining
- Online support from not only me, but an incredible private Facebook group full of like-minded women to continue to encourage you along your journey
- Lifetime access to this program so you can return to this information whenever you’d like
How long will it take to complete?
I suggest watching one module per week, which will have you completing the program in 4 weeks!
The beauty of this online program is that the material is always here for you so you can take your time through certain modules if you wish to do so. Once you have access to it, you’ll always be able to revisit the videos and materials.
How much support will I have during the program?
As we unravel the toxic beliefs we’ve been taught about food, beauty & our bodies, support is key! During the course of this program, you will have email access to me for any questions or further support. You’ll receive a response from me within 24 hours on weekdays.
Upon purchase of the program, you’ll also be included in a private Facebook group for even more encouragement as this journey unfolds before you!